When I was five years old, my mother started having trouble walking due to having multiple sclerosis [an autoimmune disease]. This made me deeply curious about how people function or don't function. Why can some people overcome obstacles and recover, but not others?

Katie was fascinated by how the human body and mind’s work influence the human condition. This led Katie to embark on a journey that serves others to heal.
Katie’s exposure to various medical fields, such as Pre-Medicine, Sports Medicine, Chinese Medicine, Emergency Care, and working with individuals with health complications or impairments.
She has developed an appreciation for the importance of movement, breathing, and how the mind functions in positively impacting the joy we get out of life.
I can help you with:
- Become more self-confident
- Create greater self-awareness
- Build positive relationships
- Create change
- Heal trauma and remove emotional blocks
- Love and believe in yourself
- Create inner peace
- Relieve anxiety and depression
- Overcome fear
- Navigate grief
- Master letting go
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Certifications, Degrees, and Experience
Katie obtained the following credentials as a result of her educational journey. Katie’s credentials demonstrate her commitment to advancing health and wellness. Katie’s journey of learning and developing will still continue.
Certified Integrated Breathwork Practitioner since 2000
Certified Associate Practitioner of Core Belief Engineering since 2009
Certified Oxygen Advantage Instructor since 2020
National Strength and Conditioning Specialist since 2006
Rehabilitation specialist through Sports medicine, Bachelor of Science in Athletic Training at Canisius College in Buffalo, New York in 1998
Member of the Canadian Massage and Acupressure Therapists (CATA) and the Academy of Naturopaths and Naturotherapists of Canada Inc since
A lifetime devoted to uncovering the physiological, psychological and spiritual aspects of the human experience.